Winter Wellness Day Retreat - Neilston

Give yourself the Gift of Time with this Winter Wellness Day Retreat

Cost £45 .. https://www.paypal.me/reikipod

We are delighted to be working with Sandra from Reiki Pod Therapies to offer this one day retreat in Neilston,

After the hustle and bustle of the festive holidays, let’s connect with the breath to allow for a moment of stillness. Then Harmonise and Balance the Body and Mind from a Qigong Body Work Flow. Help detoxify from the festive activities, during a Seasonal Yoga Flow and then just be with a Meditation .

New Year resolutions can be hard to make and even harder to keep. But what if you had time to think about a particular goal you wanted to achieve? Are you concerned about sabotaging yourself, would you set it too high??