Sound bath and Meditation - Stranraer

We are really pleased to announce that we are offering our first Sound Bath & Meditation in Stranraer on 5th September at the Millenium Centre.  7.30 pm to 8.30 pm  

Cost £10  Concessionary Rate available (please contact us)   Please bring something to lay on and a pillow/cover as well as something to drink e.g. water.

Sound Baths are an ideal way to meditate as your mind will follow the gentle sounds that surround you. You will be immersed in sounds from the gentle Koshi Chimes, harps and handpans to the rhythmic drum or gong and there will also be moments of silence in order for your body and mind to absorb these beautiful vibrations. We use a wide variety of instruments including harps, sea drums, chimes, guitars, gongs, singing bowls, crystal bowls, drones, whispered words and various percussion.

What is a Sound Bath ?

A Sound Bath will last…